Rose vibration1/6/2024 ![]() Patel believes that real-deal rose quartz (read: not man-made) is going to give you the biggest energetic hit. What's the best place to source rose quartz for healing? And it's not just about rocks, either-you can now get side tables, lamps, and even bathtubs crafted from the high-vibe stone. Decorate with rose quartz: Need another argument to add to your rose quartz collection? Patel says it can bring more "balance and harmony" to your space. If nothing else, it looks great with jeans and a perfect white tee-here are a few high-vibe jewelry shops that go way beyond the basic mala bracelet.ĥ. Wear rose quartz jewelry: "You can wear rose quartz in jewelry to open up the loving energy that already exists within you," says Patel. And that's not all-rose quartz is now being carved into some not-so-traditional self-care tools, like $150 hair combs and sex toys.Ĥ. You can also find the stone's energy infused into skin care products, like the ones from Kora Organics. "It’s been used for facial healing tools like rose quartz facial rollers and rose quartz gua sha," Patel says. But you don't have to visit a spa to reap the benefits. Bring some rose quartz into your self-care routine: Holistic facialists are sweet on rose quartz for its reported ability to calm and soothe angry skin. You can also jot your gratitude lists in a journal, if writing's more your thing.ģ. "Use rose quartz while repeating mantras and affirmations of love for who you are, the life you live, the relationships you hold, and the planet you call home," she advises. But adding rose quartz into the mix can take gratitude to a whole new level, says Patel. Incorporate rose quartz into your gratitude practice: Sending love to all aspects of your life is a guaranteed mood elevator. "You can work with rose quartz by a pink light of love as you inhale and move it throughout your entire body."Ģ. "From here, sit with any emotions that arise-good and bad-and send waves of love to each, cleansing it and shifting the energy." This option's especially potent if you add some visualization to your meditation, says Patel. "You can bring rose quartz directly over your heart so it can connect to your heart chakra," Patel suggests. Keep rose quartz nearby when you're meditating: This one's probably the easiest-all you need is a single rose quartz stone. That said, here are some of the most common ways to get a feel for rose quartz's reputed healing properties.ġ. "It supports and enhances all types of love: love for others, love for self, and unconditional love." (And if, like me, you're not? You might get that feeling just by visually taking in its soft pink hue.) "The nature of this stone is fluid and creates a sense of calmness and serenity throughout your energetic system," Patel explains. If you're energetically sensitive, like Patel, she says you may notice a "beautiful, warm, gentle energy" emanating from it when you hold it in your hands. ![]() Photo: Getty Images/Serena Williamson What does it feel like to work with rose quartz? Read on for everything you need to know about rose quartz healing properties. ![]() But what are the best ways to work with rose quartz-and what can you expect when you get yours home? Here, Patel breaks down the many facets of this starter-kit crystal. It's now a common massage menu add-on, cocktail garnish, and bath-soak ingredient, not to mention that stores like Urban Outfitters are now selling the rocks in their natural state. Rose quartz was also used in ancient Tibetan and Chinese cultures as a token of love."Īnother perk: Rose quartz is one of the easiest stones to track down. In another Egyptian legend, Isis used rose quartz to maintain her divine youth and beauty. "In one Greek legend, Cupid and Eros brought rose quartz to humankind in hopes the pink color would inspire love and desire. "Traditionally, this stone has been used in jewelry and in talismans with a more symbolic meaning," Patel explains. But even if you're skeptical of the stone's supposed energy healing properties, you might find that its ancient symbolism alone helps to put you in a more heartened headspace. Of course, you're unlikely to find any Western mental health practitioners prescribing chunks of rose quartz for emotional turmoil. "The high vibration of rose quartz can soothe emotional wounds and brings about a balanced energetic state of acceptance, healing, bliss, and love," she says. She notes that the stone's molecules are said to vibrate at an energetic frequency of 350Hz, and that when you make contact with this frequency, it's thought to "elevate and harmonize" your heart energy center. "Rose quartz, or the stone of emotional healing, is associated with all the properties of high-vibrational love energy," says Well+Good Council member Kelsey Patel, reiki healer and founder of lifestyle brand Magik Vibes.
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